Experts say it's because its legions of fans are focusing on the short-term benefits of fast weight loss, without factoring in possible long-term risks. Katz's low opinion of keto is echoed by many nutritional specialists across the country. Katz joined 24 other top names in the field to rank 35 popular weight loss programs for 2020 recently put out by U.S. Katz is no fan of keto, or any other diet that restricts entire food groups, calling them unhealthy and unsustainable.
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